You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

The Apple Watch can not only help you find a lost or stolen iPhone, but also track the missing device if it's hidden nearby.

It reveals that as a normal part of your sleep, those smaller, brief times you wake are important for getting a more precise ...

With the Amazfit Active 2 Square smartwatch, Amazfit is harking back to the days of fitness bands, albeit in a modern avatar ...

The model is refubrished but having launched in 2021 it's still a relatively new model and up to par with Apple's latest ...

Not everyone’s looking for a fitness tracker to help them train for an Ironman. Sometimes, you just want the basics at a good ...

The concept behind wrist flick is simple. Rather than having to swipe away incoming notifications on your Apple Watch when ...

Discover 13 powerful Apple Health app features to improve your wellness, from sleep tracking to medication management and ...

Apple Watch Series 10 still reigns supreme at step-tracking accuracy, but the Galaxy Watch 8 Classic is gaining its own crowd with a lineup of proprietary wellness features and an ultra ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...

Currently, your Apple Watch tracks sleep stages, time in bed, and time awake. But unlike many other fitness trackers, it doesn't provide an overall sleep quality score.