Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

New research found that the medication spironolactone, often prescribed for hypertension (high blood pressure), may reduce the risk of heart failure in people recovering from a heart attack.

The CLEAR SYNERGY trial found that spironolactone may reduce the risk of new or worsening heart failure; however, it did not ...

Quebec, CA, November 18, 2024 - A new study published in the The Journal of Nutrition , found that substituting two tablespoons of pure maple syrup ...

In this study, the criteria for elevated systolic blood pressure was ≥140 mm Hg without antihypertensive medications or ≥130 mm Hg and taking at least one anti-hypertensive medication ... and high ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

As pollution worsens, people are seeking natural remedies for protection. Jaggery, a traditional sweetener, is gaining ...