If used wisely, anger can be a gift. Create value from your anger by tempering it with personal responsibility, nonjudgmental ...

Gary Dumas joined KCRA 3 in the studio to talk about good emotional fitness for kids as they head back to class.

Q: My co-worker is an alcoholic. He shows up late, looks hung over, and tries to dump his workload on me. When he’s sober, he ...

Domestic abusers are blame junkies; when they feel uncomfortable or disappointed, they automatically look for someone to blame.

“Substance misuse is super, super common, but feelings of shame and embarrassment are keeping people from reaching out,” said ...