They are an excellent source of high-quality protein, essential for muscle health ... accessible dietary option to support ...

With the worldwide population aging at an unprecedented rate, the prevention of age-related diseases has become a prominent issue.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

New research uncovers how mitophagy, the cellular recycling of damaged mitochondria, changes dynamically in the aging ...

By analyzing proteomes and transcriptomes across tissues like the brain, heart, and skin, they uncovered proteins linked to ...

New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria. Defects in this recycling process have been linked to ...

Dragon's Lair was the first game to cost a whopping 50 cents to play, instead of a quarter.

I’m approaching my 50th birthday and freaking out a little. I don’t want to face old age with declining cognition. Is it ...

Muscle can come and go at any age, but kids who are active might have a head start in building good habits and developing ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...