Support a healthy menopause transition with this high-protein, high-fiber meal plan.

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Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

From ice skating at Battersea Power Station to unbeatable plant-based cuisine at Mallow, discover what HELLO! writers have ...

The American Heart association recommends limiting saturated fats to about 12 to 22 grams per day ... diet When it comes to ...

Starbucks is celebrating the merriest time of year at coffee shops nationwide with new holiday drinks and the return of red cup day ... 7, customers will once again be able to enjoy a seasonal ...

Learn more about the difference between these two types of protein, what amino acids are, and how you can consistently eat the right amount of protein every day ... a vegetarian or vegan diet ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle ... for flavour and nutrition boost. Start your day with some protein-packed hummus and breadsticks.