The Munnar DFO warns that the seaplane project in Kerala could disturb local wildlife, including elephants, raising concerns ...

Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

When it comes to going the extra mile, Bamber Bridge dad-of-two Dan Paton is pushing the boundaries in a bid to raise £5,000 ...

Dan Paton is running nine miles a day for a year in a bid to raise £5,000 in memory of his goddaughter, Sophie.

Vale has taken a keen interest in unheralded junior Cyclone Metals, entering a non-binding MoU over its Iron Bear iron ore ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your ...

Sydney is a boom town right now. Melbourne’s train story is not so good. The two Melbourne projects are the Metro Tunnel and ...

Malaysian marathon swimmer who has pioneered four channel swim routes connecting the Terengganu mainland with the islands of ...

So, if you’re looking at how to increase the time you run for, you need to start with a plan. For the advice you need on building ... to a lot of coaches they’ll say the general rule is ‘10% each week ...

If your priority is to stay in a picturesque ski resort with a warmly welcoming atmosphere, Austria will deliver. Many of its ski destinations have grown up around traditional farming villages, where ...