It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Today we are going to discuss 30 low-calorie shrimp meals that are delicious and nutritious. These meals will not only all be under 500 calories but will contain ingredients that are beneficial to ...

This deliciously retro salad incorporates chicken, Blue cheese, and cooked barley for a satisfying meal that still clocks in at under 500 calories. Steak? Yes please. Opt for a leaner cut ...

While it may seem difficult to have a satiating, 500-calorie lunch, there are plenty of meals you can prepare. She said that adding foods with protein and fiber will help keep you fuller for ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

The fried macaroni and cheese is approximately 610 calories; the fried cheesecake in the ballpark of 500 calories; a fried praline will come in around 350 calories; and a tortilla-wrapped hot dog ...

It tells you how many calories you need each day to maintain your weight, and you should reduce that figure by 500 calories to start reducing your weight and belly fat quite quickly. * If you are ...