One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

Dalton Smith's plan to ... “We’re training and pushing our bodies hard every single day. "Things are going to happen. So, you ...

Hundreds of volunteers come together annually to assist the Edlavitch DCJCC and DC Central Kitchen with preparing ...

Alan Proctor, senior vice president and wealth advisor at Wells Fargo Private Bank, presents the Wells Fargo Emerging Woman ...

WASHINGTON (AP) — Suicides in the U.S. military increased in 2023, continuing a long-term trend that the Pentagon has ...

Is the UK going to have a four-day working week? Not officially, the Department for Business and Trade said earlier this year. "We have no plans to impose a four-day working week on employers or ...

In 2007 General Assembly adopted resolution 61/225 designating 14 November as World Diabetes Day. The document recognized ... dies of diabetes...every 30 seconds a limb is lost to diabetes.