From Yreka to Redding, these Shasta and Siskiyou county restaurants will serve traditional holiday dinners on Thanksgiving ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

“I ended up crying in the bathroom, and my husband asked Tom and the cousins to leave,” she shared. “This caused a scene, and ...

We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

“Incomplete proteins can be combined throughout the day to ... being a vegetarian or vegan, research shows it may be a wise move to visit with a registered dietitian for a meal plan that ...

The Vegan Society, the world’s oldest vegan charity, is celebrating its 80th anniversary today, marking World Vegan Day. The society was founded in 1944 by Donald Watson and five other non-dairy ...

Fearne Cotton “Meat Free Mondays is a great idea though I live meat free every day. Being vegetarian is good for your body, good for the planet and a peace and loving thing to do.” — Ringo Starr ...