From Yreka to Redding, these Shasta and Siskiyou county restaurants will serve traditional holiday dinners on Thanksgiving ...

as well as how to plan satisfying vegan meals all day long. The more you practice, the easier vegan eating will be. To make it even more easier, here’s our collection of vegan comfort food.

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

“I ended up crying in the bathroom, and my husband asked Tom and the cousins to leave,” she shared. “This caused a scene, and ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...