Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.
EatingWell on MSN1d
7 Day High-Protein Meal Plan for Menopause, Created by a DietitianSupport a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...
Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...
Taste of Home on MSN4d
27 Low-Calorie Vegetarian RecipesAt 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.
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