Keep the harvests coming with these hardy crops for the winter garden.

While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Many enthusiasts prize zucchini for its limited calories and high nutrient content ... calcium, and lots of potassium. To get nutritional benefits from zucchini, you should eat it unpeeled.

1. Lincoln-Way East (10-0) 8A: Won 42-0 vs. Niles West 2. Loyola (8-2) 8A: Won 48-6 vs. Belleville East 3. Mount Carmel (7-3) 7A: Won 56-14 at Harlem 5A: Won 50-8 vs. Bulls Prep ...

Reid Childers took it in around the right side for 5 yards and a score as the Maroons extend their lead over Bowie 35-25 with 2:10 remaining. Austin High qualifies for the 6A playoffs with a win.

The CDC study focused on 17 key nutrients, including fiber, potassium, iron and vitamins A, C, D, E, and K. PFVs are foods that score high in these ... The top 10 vegetables, which are all ...

It is the number of teams that find themselves in legitimate contention for a playoff spot heading into Week 10. That number ... was on the field for a career-high 153 plays against Cincinnati.

We are at about the halfway point for the Texas high school football regular season. Thursday's games for Week 10 included Prosper vs Princeton and College Station vs Weiss. Friday's top games ...