We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Reasons Not to Give Up — ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Why Small Pleasures Become a Bigger, Not a Smaller Deal, the More We Suffer and Age — Read now ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Need – Sometimes – Not to Complain — Read now ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Pleasures of the ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Is There Something Wrong – or Am I Just a Very Miserable Person? — Read now ...

Nowadays we’re pretty tough on people who have a certain type of fear: people who are afraid of getting close, people who have to sit alone for quite a long time every day, people who don’t always ...

We are sometimes let down by an unhelpful idea about how big an issue needs to be in order to merit our sustained attention within a relationship. For example, we imagine that to warrant two hours of ...

There is one sign that more than any other indicates that someone may well be a rewarding and trustworthy person to go out with: that they are prepared to go to therapy. Roger Fry, Vanessa Bell, ...