New research has found the “point of no return” when we no longer recover as well from illness and injury, no matter how ...

A new study shows some of the strongest evidence yet that diet, exercise and other lifestyle changes can improve our brains — and reduce decline — as we age. A study shows evidence that diet, exercise ...

Sugar might give us that quick boost of energy, but over time, its effects on the body aren’t quite as sweet. As we get older ...

Aging is the process of getting older. In biology, aging refers to how, over time, the cells in our bodies wear out or get damaged. They no longer work as well as they used to. Some visible signs of ...

Every decade of our lives feels a little different. Many of us are familiar with having boundless energy in our 20s even after four hours of sleep and a few margaritas, and needing a lot more sleep ...

Extreme heat is taking a silent toll at the cellular and the molecular level. Longer periods of extreme heat has been found to accelerate biological age in older adults by up to two years, according ...

Looking after our brain health is as important as taking care of our body. Dr Manan Vora recommended taking a quick 10-second ...

The visible effects of ageing on our body are in part linked to invisible changes in gene activity. The epigenetic process of DNA methylation — the addition or removal of tags called methyl groups — ...

Much like our other organs, our skin begins to age from the moment we are born. Here's how you can look after your skin while ...

The visible effects of ageing on our body are in part linked to invisible changes in gene activity. The epigenetic process of DNA methylation — the addition or removal of tags called methyl groups — ...

Rongbin Xu received funding from VicHealth. Shuai Li receives funding from NHMRC, Cancer Australia, Victorian Cancer Agency, Cancer Council Victoria and NIH. Heat takes it out of you. After a long, ...