If you're noticing that your strength isn't what it used to be, there could be an easy fix. Right now as part of Amazon Canada's Black Friday deals, the NIYIKOW 2 Pack Hand Grip Strengthener is on ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). In the past month, more than 800 Amazon shoppers have snapped up this gadget that can have a ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Our hands go through so much. From the moment we wake until we ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

You probably know that high blood pressure, or hypertension, is a major risk factor for heart attack, stroke, vision problems, even dementia. But did you know this? Hand-grip exercises — squeezing one ...

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

One of the most overlooked areas of strength training for football players is the proper development of hand and forearm strength. Virtually every aspect of the game requires strong and powerful hand ...

Our hands go through so much. From the moment we wake until we turn into bed, they’re in play, spooning breakfast cereal into mouths, smoothing hair, grappling for Oyster cards, tap, tap tapping away ...