WTAE's Project Bundle-Up: Helping Western PA stay warm for 40 years

WTAE Channel 4 is in its 40th year of community service to area children and older citizens with the WTAE-TV project ...
Berkshire Eagle

$5 lunches and warm smiles: Pittsfield’s senior center café serves up more than food

PITTSFIELD — The best lunch deal in Pittsfield might be hidden in the Ralph J. Froio Senior Center. Not only do seniors get a warm meal for just $5, but they get served a whole heap of kindness by ...
Appeal-democrat.com

Handmade gifts and warm hearts at the Corning Senior Center

CORNING – Saturday there was a warm feeling at the Corning Senior Center, even with a slight chill in the air. The building was full of all sorts of handmade crafts just in time for the holiday. The ...

The legacy of Project Bundle-Up: 40 years of keeping kids, seniors warm

In 1986, legendary meteorologist Joe DeNardo introduced Western Pennsylvania to the idea of Project Bundle-Up and the first telethon exceeded expectations.
Runner's World

How to match your warm-up to your workout – and why it’s important

When you’re gearing up for a run or workout, your warm-up might be an afterthought. You may even skip a pre-run routine altogether so that you can get straight to your effort. However, running coaches ...