Far from being just another run, the atmosphere at the start of an organized event like your first 5K or a half-marathon is part of the reason why people run them in the first place. Blaring music, ...

If the polar vortex has you sidelined from clocking miles along scenic Kelly Drive for fear that you’ll turn into a moving ice cube — don’t forget there’s another option: the treadmill. While many ...

A side-by-side comparison of the optimal maximal speed running gait of the Au. afarensis model with modern human-like tricep surae muscle architecture. Credit: Bates, Karl T. et al., 2025 Lucy is one ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. There’s an empty ...

Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider when hitting the pavement for the first time in a long time. Whether it is ...

Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...