NORFOLK, Va. (WAVY) – The Virginia International Tattoo kicks off Thursday night at Norfolk Scope Arena, and it’s a magnificent display of military precision requiring three things — practice, ...

There are tweaks every year to the offseason workout program, the organized team activity practices and the training camp regimen. This spring, the Giants are going with an increased number of 7-on-7 ...

Morgan State University's acrobatics and tumbling team is taking social media by storm after a video of its unique routine went viral. This past weekend, the team attended a tournament in Philadelphia ...