Everyone deals with stress or anxiety at some point in their lives. It’s only natural to feel worried, but you don’t need to stay that way. A great way to deal with your stress is to learn how others ...

Anxiety isn’t just an adult issue it can start in early childhood and, if left unaddressed, can shape how a child views the world and themselves. From separation anxiety and fear of the dark to ...

When we are anxious and worried, we lose sight of the present moment as our minds fixate on possible future outcomes and worst-case scenarios. If we pay attention, children and animals can serve as ...

Talking about depression can be difficult at any age, but talking to children or teenagers about it can be more difficult. They might not know how to express how they are feeling or might be afraid to ...

Teens who felt more alienated during adolescence were more likely to be anxious. When children are small, their faces light up at the sight of mom and dad. But fast forward a few years, and the same ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to a ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.

Why are we sending teens into daily life unprepared to cope with stress, psychiatric mental health nurse practitioner Alysha ...