Board Exams 2026 are approaching, and most boards have already released their date sheets for the upcoming session. With the ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Experiencing one cardiac event is scary, and subsequent hesitation to return to normal life, especially ...

A study of 36 self-made billionaires reveals 75% wake up before 7 AM and follow 7 key habits that build wealth: quality sleep, early mornings, exercise, reading, meditation, intentional breakfast, and ...

Editor's note: The description of this segment has been updated to clarify Azizi Seixas' affiliation with the University of Miami's Miller School of Medicine. According to the CDC, more than 1 in 3 ...

Student athletes slept 20 to 30 minutes less when practices started before 8 a.m Early workouts also led to poorer quality sleep and longer time to fall asleep Findings came from more than 27,500 ...

What's the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. "What I tell my ...