We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

The summer heat often makes outdoor exercise difficult for seniors but a 67-year-old dance instructor is keeping it cool inside with a twist on the typical line dance. Gloria Kingcade has been ...

If you’ve spent even a few minutes scrolling online lately, chances are you’ve seen groups of stylish Black folks, dressed in denim, fringe, and cowboy hats, doing all of the latest line dances. Maybe ...

Line dancing has become a staple of the Black community‘s culture as it naturally provides a sense of comfort, unity and pride at any festivities. No matter where Black people are, when “Candy” by ...

Research shows that when you add a social component to an exercise plan, you're more likely to stick to it. That's especially true of the steps,... Soul Line Dancing: Come For The Fitness. Stay For ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...