What Is the Limbic System? The limbic system is a part of the brain consisting of several components such as the hippocampus and amygdala and serving many functions within the body. While we ...

The limbic system helps regulate emotional and social processing, as well as learning, motivation, and memory. It consists of structures that lie beneath the outer, wrinkly part of the brain and ...

In simple terms, you want out of the trough. But doing something hard, even if it’s good for you, sounds too daunting. Between your limbic system and a dopamine trough, you’re kinda screwed.