Recent scientific breakthroughs suggest that manipulating a hidden “death switch” in our cells could significantly slow the ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years younger.

At the end of the day, NAD+ is neither all hype and no science, nor all science and no hype. Take the purported benefits with a grain of salt, and if you want to work it into your wellness routine, ...

Aging does not just slow our thoughts, it physically reshapes the chemistry of the brain, scrambling the proteins that keep ...

So, even via the more modest predictions, people will be able to double their longevity. When you reach 100 years old, you ...

The longevity movement, fueled by billions from tech titans like Jeff Bezos, is moving from fringe to mainstream. This ...

Low doses of these popular drugs can reverse ageing, scientists say - Researchers say findings provide evidence for ...

Researchers at the Icahn School of Medicine at Mount Sinai have discovered how to reverse aging in blood-forming stem cells in mice by correcting defects in the stem cell's lysosomes. The breakthrough ...

Dr. Michael Roizen, Chief Wellness Officer at the Cleveland Clinic, deconstructs the definition of longevity, how daily ...

Dr Bhojraj emphasises that while supplements can help lower biological age, the fastest results come from lifestyle changes. Here are the key steps he suggests.