Experts say changing up your workout routine may help you stay on track. REFIT offers pop-up cardio dance classes, which the entire family can enjoy. REFIT instructors say working out with other ...
PHILADELPHIA (WPVI) -- The non-profit group Project Refit was founded by veterans, for veterans. In 2017, Army Veteran Daniel Lombard returned from combat in Afghanistan with PTSD, but one hour of ...
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