Sleep apnea is a condition that causes your breathing to periodically stop or become excessively shallow at night. This can happen repeatedly—up to hundreds of times per night, in short intervals ...

Fact checked by Lisa Sullivan, MSMedically reviewed by Daniel Combs, MDKey TakeawaysCPAP machines can cost between $300 and ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

I am pleased to offer Zzoma to our patients looking for an alternative to CPAP, Zzoma has been well-received by our patients, and we have seen significant improvements in their sleep quality.” — Lyron ...

The Zzoma Positional Sleeper, manufactured to meet the U.S. Trade Agreement Act (TAA) requirements, allows Government healthcare providers with a clinically proven, effective treatment for Veterans ...

Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

According to the American Medical Association, approximately 30 million Americans live with sleep apnea, a disorder characterized by irregular breathing patterns that make it difficult to achieve full ...

Sleep restriction aims to improve a person’s quality of sleep by reducing the time they spend in bed. We’ve all been there — tossing and turning in bed, hoping you’ll eventually fade off into a ...