—The combination of low sodium and high potassium was the subject of a new study from the Centers for Disease Control and Prevention (CDC). In the U.S., it’s rare to see people who have abnormally low ...

Dementia impairs sufferers’ ability to remember, think and make decisions to the point where their everyday activities are affected. The condition has become one of the leading causes of death and ...

Share on Pinterest A recent study shows that consuming high levels of sodium is associated with cognitive decline while a diet high in potassium is linked to improved cognitive function. Gillian ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Boosting potassium may lower blood pressure more effectively than cutting sodium alone, Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good sources ...

If you're one of the many Americans trying to reduce the sodium in your diet, potassium chloride may help do the trick, dietitians say. But some people need to be careful when adding this to their ...

WASHINGTON – A new report from the National Academies of Sciences, Engineering, and Medicine reviews current evidence and updates intake recommendations known as the Dietary Reference Intakes (DRIs) ...

Getting enough potassium helps maintain healthy blood pressure and may lower risks of heart attack, stroke, and kidney disease. A higher potassium intake may also reduce risks of kidney stones, ...

Potassiumis an essential mineral your body needs to function normally. It plays a crucial role in regulating your heartbeat. You can find it in many foods, but a lack of it can lead to hypokalemia or ...