Another week, another plank challenge — we just can’t seem to get enough of them at Tom’s Guide. As my colleague recently said when trying planks with knee taps every day for a week — the exercise can ...

You want to strengthen your abs – so what should you do? Bicycle crunches? V-ups? Or how about the well-known move that is the plank? If you’ve already been incorporating planks into your strength ...

When my boyfriend was accepted into fire academy, I knew it would entail a lot of physical work (think: carrying ladders and hoses, using bricks as weights, etc.). However, many of the conditioning ...

We all know the plank. It's that fundamental exercise that makes you shake within a minute (or seconds!) as you try to keep your body straight as a board. It's fantastic for activating the core, ...