Chances are you've been to a Vinyasa yoga class, a restorative yoga class and maybe even a hot yoga class. But what about a multi-sensory class? One in which you are not just flowing through the poses ...
This 20-minute Leo-inspired yoga flow invites you to move with confidence, warmth, and expressive energy. Through open, uplifting sequences, this practice encourages you to connect with your body, ...
Hear a three-track EP sampler and find out where you can practice yoga to the music of Above & Beyond across the United States and the world. By Kat Bein Yoga. It’s not just for gurus and granola ...