In the world of early childhood education, few pedagogical tools are as universally effective as music and movement activities for babies. Long before formal instruction begins, rhythm and sound form ...

Listening to music is helpful in many aspects of our lives, but this is especially true in the case of exercising. More than a century of research confirms that having music on can boost your athletic ...

New research from the University of Jyväskylä reveals that music can make exercise feel easier, can boost endurance, and helps build lasting movement habits. By shifting the focus from obligation to ...

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

For many people, an essential part of any exercise regime is the music that accompanies it. Whether you’re a runner, a rower or a bodybuilder, there’s a good chance you have a favourite selection of ...

A famous singer/songwriter’s own struggles with Parkinson’s disease brought awareness and joy to patients at Rush University ...

Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...