Join us as we delve into personal development through practical solutions, and find out how mindfulness and gratitude can ...

Gregg often draws inspiration from the Greek landscape, particularly Santorini, where she lived with the poet Jack Gilbert.

As we look to infuse a greater sense of meaning in our day-to-day lives, there is an important question to consider. Is the prescriptive advice that we are to put our energies into being more mindful?

When we embrace mindfulness and incorporate it into our daily lives, remarkable benefits begin to unfold. First and foremost, mindfulness increases our self-awareness and self-acceptance. By tuning ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Finding such moments of clarity and calmness can seem elusive, especially during the workday ...

Life happens. Sometimes that little adage becomes more than a saying on a tote bag or travel mug. Sometimes, life throws each of us a curve ball and we find ourselves in situations which, at first, ...

As more of us search for peace and wellness in these complicated times, it becomes more of a priority to find simple daily ...

Cultivating the ability to be focused, clear and compassionate are fundamentals of excellence. Why is becoming a mindful leader so critically important to your ability to lead and live with excellence ...

Those living at the monastery follow in the tradition of the Plum Village, which was founded by Zen Master Thich Nhat Hanh.

Is your AI advisor or companion mindful? If you believe so, you might be surprised to discover what the Buddha had to say ...

Mira Kapoor shares her vision for Athletifreak, India’s luxury athleisure brand, blending fitness, fashion, and mindful ...

COLORADO (KOAA) — VA Eastern Colorado Health Care System (ECHCS) is encouraging everyone to be mindful of veterans living with post-traumatic stress disorder (PTSD) this Independence Day. Fireworks ...