Electrolytes are a popular topic when it comes to hydration and wellness. With so many products on the market, like Liquid IV and others, it’s easy to wonder if electrolytes should be part of your ...

Whether you tend to dehydrate easily or you have a hydration-zapping medical condition like kidney stones or diabetes, the struggle to retain fluids can be daunting. Quick fixes often come with ...

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Distribution of IV fluids to most hospitals nationwide were reduced 40-60% after the nation’s largest manufacturer was hit by Hurricane Helene. The Baxter North Cove facility in Marion, N.C., produced ...

Electrolyte beverages are everywhere we look these days. From the sodium-rich LMNT to the TikTok-famous “hangover remedy” Liquid IV, we’ve been bombarded with options that are a step above the sugary ...

Electrolytes are tasty, trendy, and may help you feel better during hard workouts, especially in the heat. As I’ve explained before, they’re over-marketed—it’s not like we all need electrolytes all ...