"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron. In its most ...

Turns out some can, at least partially, cancel out the benefits of others.

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

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Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

Many types of supplements are available to help treat iron deficiency anemia. To ensure proper and quick absorption, there are certain foods to avoid, times to take them, and signs to look out for.

Compounds in tea may make it difficult for your body to absorb iron from foods or supplements, but the timing of your tea-drinking can make a difference.

Iron deficiency is a common problem that affects many people across the globe. While supplements prescribed by doctors help ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve been advised to add more iron to your diet, you might be wondering about the best time to take ...

Which iron supplement for kids is best? Iron plays an important role in building your child’s muscles and tissues. Iron is a mineral that helps make hemoglobin, which carries oxygen in red blood cells ...

Celebrities are favoring a special soup for its iron-boosting properties. This nutritionist-approved 'Miracle soup' naturally ...