"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron. In its most ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

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Many types of supplements are available to help treat iron deficiency anemia. To ensure proper and quick absorption, there are certain foods to avoid, times to take them, and signs to look out for.

While iron can be found in plant foods, some vegans turn to supplements to obtain adequate amounts of the mineral. In an interview with Mic, Marvin Singh, M.D., an integrative gastroenterologist and ...

Iron deficiency is a common problem that affects many people across the globe. While supplements prescribed by doctors help ...

Which iron supplement for kids is best? Iron plays an important role in building your child’s muscles and tissues. Iron is a mineral that helps make hemoglobin, which carries oxygen in red blood cells ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.