For years, my kids have been following me into my garage gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

The recent Olympics are inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

There may not be any artistic gymnastics taking place at the 2024 Olympics on Friday, but another type of gymnastics is making a one-day-only appearance in its place: trampoline gymnastics. But what ...