People with diabetes should aim to get 150 minutes of moderate exercise per week. It's important to do both cardio, like walking, and strength training, like weight lifting. Other exercises that can ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

For many adults with Type 2 diabetes, this kind of training is the way to go to for better AC1 test results, according to researchers. It's probably not what you expect.

Exercise really is like medicine—especially when it comes to managing your blood sugar. Here’s how to structure your routine for the best benefits. Reviewed by Dietitian Emily Lachtrupp, M.S., ...

If you’re living with diabetes or prediabetes, your doctor might suggest adding more exercise to your routine to help keep your blood sugar in check. But that advice may leave you overwhelmed and ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting ...

It’s no secret that exercise is key to controlling type 2 diabetes — and many doctors already urge their diabetic patients to get active. But it’s a vague directive: How much exercise is enough? How ...

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With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without medication. While not a permanent cure, remission highlights how proactive hab ...

Both metformin and exercise can prevent prediabetes from progressing to diabetes. But is it beneficial to combine these ...

Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions ...