The Classical Stretch television series is created, produced and hosted by Miranda Esmonde-White. The #1 fitness show on Public Television for over 15 years-Classical Stretch has been helping people ...
The Classical Stretch® series is American Public Television’s longest-running and highly ranked fitness television show—created, produced and hosted by Miranda Esmonde-White—a New York Times ...
Several years ago fitness instructor Lauren Bauer developed spondylosis – age-related wear and tear of the spinal disks – in her lumbar spine. The condition made teaching extremely painful for the ...