Sprinkle each fish filet with a pinch of salt, add 3T Olive Oil to a skillet, bring to a high heat but not smoking. Add fish to the hot pan and cook for 3 minutes, then reduce fire to low, turn filets ...

One of the most nourishing things about food is often overlooked in the conversation about health: the human connections it fosters. In his debut cookbook, “Ghana to the World,” written with Korsha ...

When it comes to cooking fish, there's generally one method that executive chef Mike Lata leans on more than all others. The post The secret to perfectly cooked fish, courtesy of a Charleston chef ...