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What happens when you take calcium and magnesium together?
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Magnesium helps the body absorb and use calcium better.Calcium and ...
Calcium, magnesium, and zinc may support bone health and sleep, among other benefits. You can get these nutrients through supplements or your diet. Calcium, magnesium, and zinc are three minerals that ...
Magnesium is a key mineral that the body uses to support healthy function. It helps maintain brain and heart function. In your diet, it may have health benefits including lower blood sugar. Magnesium ...
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