A bodybuilder said he stopped skipping warm-ups, and it's led to better results in the gym. A 5-minute warm-up can help improve muscle activation and reduce injury risk. Adding weights to a warm-up ...

Fellow gymgoers quickly rushed to the 55-year-old’s aid, but despite initially getting out from underneath the bar, he was ...

A bodybuilder is in an induced coma after he collapsed in the shower of a 24-hour gym and was left undetected for 15 hours. Guiliano Pirone was training for a body-building competition when he became ...

In this video, I break down the gym hierarchy by hilariously acting out the personalities and styles of bodybuilders, ...

In this video, I go head-to-head with a strongman in an intense gym showdown. We both put our strength to the test on the ...

A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness guru Mike Van Wyck was caught on video. Nippard recounted what happened at ...

A Colorado man is making it a mission to spread awareness about heart health and the importance of learning cardiopulmonary resuscitation after a video featuring him having a health episode went viral ...

Born with osteogenesis imperfecta (OI), Jeff Black has continued to defy the odds, inspiring others who face their own challenges to do the same. Growing up, Jeff Black was just like any other kid, or ...

A man in Tampa, FL learned the hard way not to mess with women. Fox 10 reported that Nashali Alma was in the middle of a late-night workout session at her apartment complex gym when she noticed a ...

Nashali Alma reportedly wanted to share the story about the Florida attack to encourage others to come forward. Screengrab from Hillsborough County Sheriff's Office video on Facebook A woman was ...

A dad who woke up paralyzed has fought back to win first place in a national bodybuilding competition. Dale Wilson, 31, says he was a fit and healthy man - until he woke up next to his heavily ...