Use this 5-minute evening routine to activate key muscles, build strength, and support healthy aging after 50.

Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

Discover the easy exercises to transform your daily walk into a powerful core workout for a flatter stomach after 50.

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy aging and digestion.

Having a midlife crisis may sound like a cliche or the plot of a bad movie. But the reality is that there is a widespread theory that your happiness takes a dip in midlife before rebounding at age 50.

Many believe that happiness rebounds after midlife — a view supported by the widely cited “U-shaped curve of well-being” popularized by the book The Happiness Curve: Why Life Gets Better After 50. But ...