Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Life & Style Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Many women have digestive concerns, including bloating, gas, constipation, and ...

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

Probiotics – many of us have heard about them, but how many of us actually know anything about them? While we bet you've seen more Yakult adverts than you can count, the reality is that a lot of us ...

The 4 supplement brands above can be purchased directly from the manufacturers website. All products are covered by a manufacturer’s money back guarantee. NOTE: Our article is 100% research-based. The ...

When choosing the best probiotics, we prioritized products based on their CFU count and types of bacteria, affordability, and real-world results. The best probiotics for women are usually ...

If you are researching which probiotic supplements are best for men – we have done the hard work for you. We have reviews and comparisons of the best probiotics for men. We reveal which probiotic ...

Shortly after turning 50 last year, I began experiencing bloating and constipation and started gaining weight. After consulting my doctor, I decided to look into probiotics to see whether they could ...

How Do Probiotics for Women Work? Probiotics work by creating an inhospitable environment for disease-causing species by producing acidic and antimicrobial substances. They also create substances that ...

Menopause is a transitional phase in a woman’s life that brings many hormonal fluctuations and changes to the microbiome. This, of course, can lead to issues with both vaginal and gut health, leading ...

This is branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Probiotics can play a powerful role in sustaining digestive and ...

If you’ve been wondering what you could add to your diet to improve your gut health, consider probiotics. They can help relieve irritable bowels, aid your digestion in general and may even improve ...