Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm circles, seated leg extensions for 10–20 minutes daily. Gradually stand up for ...

If you’re living with diabetes or prediabetes, your doctor might suggest adding more exercise to your routine to help keep your blood sugar in check. But that advice may leave you overwhelmed and ...

A new study has revealed the best types of exercise for patients with type-1 diabetes. The research was led by the Universidade Federal do Vale do São Francisco in partnership with Staffordshire ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting ...

Although overweight, obesity and high-intensity statin therapy can increase diabetes risk, new evidence demonstrates ...

A common diabetes drug could dampen some of the key benefits of exercise, a new study has found. Researchers from Rutgers University discovered that adults who took metformin, a widely used generic ...

You’ll be amazed how easy it is! Reviewed by Dietitian Karen Ansel, M.S., RDN If you’re living with diabetes or prediabetes, your doctor might suggest adding more exercise to your routine to help keep ...