Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Connecting biomedical recommendations to the patient’s goals demonstrates that medical care supports, rather than overrides, ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

“Some people are just not party people,” City University of New York social work professor Laura MacLeod said. “With a ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...

Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health and Neurodegeneration ...

Magnesium and vitamin D are both supplements that may help with anxiety. Low levels of magnesium or vitamin D in your body may increase your risk of anxiety, and improving your levels by taking ...

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...

A card is a forever gift with minimal expense, the psychiatrist says. When the recipient's love language is words of ...

Teddi Mellencamp reached out to fans for advice on how to handle the “severe anxiety” she’s experiencing amid treatment for stage 4 brain cancer. Earlier in the day, she'd shared a video to her ...