If you sit at a desk all day, or lie on your side at night, you might already be familiar with the achy, uncomfortable sensation that comes with experiencing hip pain. Hip pain stems from a problem ...
Sciatica can cause pain, tingling, or weakness in the leg due to compressed spinal nerve roots. Arthritis, including osteoarthritis and rheumatoid arthritis, can lead to hip joint pain that spreads ...
Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...
Waking up with stiffness or struggling to stand after sitting for a long time might seem like a normal part of getting older or the lingering result of an injury. Maybe that hip pain came from ...
Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...
DEAR DR. ROACH: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I ...
Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?
It's one of the fitness industry's biggest misnomers. "Tight hip flexors" are very rarely tight. Ninety-nine times out of 100 they are, in fact, weak. At least, that was the lesson I learned many ...
DEAR DR. ROACH: Can having a bunion cause a different problem on the same leg? I saw an orthopedist about a bunion eight to nine years ago and was told it could be fixed, but since the bunion doesn’t ...