Every year it seems like a new workout challenge is making the rounds on social media. Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute ...

10 min upper body and core workout with no equipment. For more workouts and programs, check out my app Jasmine Crockett's chances of winning Texas Senate primary—poll Anne Hathaway ‘Broke Down' on A24 ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...