The winter months can be a tough time for keeping up with health and wellbeing as colder, darker weather sets in. For anyone looking for a gadget to help them manage their sleep, activity and other health stats,

While smartwatches and fitness trackers are a great way to track health and fitness metrics, having to wear an actual watch isn't always ideal. Sleeping in a smartwatch isn't all that comfortable, after all.

Have you always been enticed by smart rings and limited by budget? Well, this Black Friday deal on the Oura Ring 3 is your way to go!