Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...

First there was soy milk. Then came its cousin almond milk, and almond milk's sibling cashew milk. Then flax, hemp, coconut, rice and even banana joined the milk family. One very welcome addition -- ...

A new dry oat milk slice format hydrates at the point of use, reducing packaging weight and shipping emissions by up to 85% ...

I can still remember my first sip of oat milk. The year: 2016. The place: Butler café in Brooklyn, New York, a few blocks from my old apartment (the second coffee shop in the city to carry it, I’d ...

People are ditching it and experts are recommending against it for its lack of nutritional value and highly processed ingredients. Last week, dietitians raised concerns to DailyMail.com about the ...

Here's what to know before making the switch.