Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...

Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...

When we put a call out to readers this month to send us their questions and concerns about sleep and aging, one of the most ...

The short answer: No. Unlike certain sleep medications, melatonin is not physically addictive, so it can’t cause biological ...

NIGHT shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin ...

Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

It may be hard to define a melatonin overdose because no standard or safe dose has been established. However, in large amounts, melatonin supplements may disrupt sleep cycles and cause other acute ...

Ahead of the new show, which also includes stops in South Korea with Awkwafina and Italy with Justin Theroux, Porowski talked ...

Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...

Prescriptions for hypnotic medications in France increase from 1.9 to 6.8 per 1000 children and teens over a 7-year period.