Katie King is owner of Silhouette Studio. She gives private yoga lessons at her studio in Gambrills. For a long time, King thought that dance was her calling. She performed for four years with The ...

If you’re ready to carve out some time for yourself, join Silhouette Urban Mind⁄Body Fitness (530 86th Street, third floor loft, 718−748−7700), an exclusive health club for women. The facility is ...

Malaika Arora often proves with her fitness that age is just a number when it comes to her health, strength, and discipline. Her commitment towards yoga enhances her physical fitness and promotes ...