Medically reviewed by Scott Zashin, MD Neck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical spine of the ...

Prevention The onset of cervical spondylosis can be slowed down with - Weight loss Exercises specific to the joint is question so that the transmission of weight through it is more balanced.

Cervical spondylosis and neck pain is one of the most common problems that one encounters in day to day life. It is probably as common as common cold. When symptoms occur, nonsurgical treatments ...

Avoid lifting and carrying heavy-weight Exercise your way to good health These following simple exercises under the guidance of medical experts can help to relax your neck muscles and ease the pain.

7. Physiotherapy can offer a wide range of options for patients with cervical spondylosis Physiotherapy incorporates a number of different modalities including manual therapy, neck strengthening ...

I now have mobility back in my neck, but am still struggling with pain in the neck. The physio suggested that I should continue exercising, but with caution (my doctor didn&#39 t say anything). I go ...